Easter Weekend Schedule

Good Friday March 30 – 6pm BYA Mix
Easter Saturday March 31 – 9.30am Hot60
Easter Sunday April 1 – Closed
Easter Monday April 2 – 6pm only
Tuesday April 3 – Normal Schedule Resumes

St Patrick’s Weekend Schedule 2018

St Patrick’s Bank Holiday Schedule 2018

Friday – 6pm

Saturday – 9.30am Hot60

Sunday – 11am

Monday – 6pm only

Tuesday – Normal Schedule Resumes

Weather Update Saturday March 3

Normal schedule will resume on Sunday March 4 for the 11am class. See you in the hot room.

Weather Update

The studio will remain closed on Friday March 2 and on Saturday March 3. Hoping to be open for 11am class on Sunday March 4 but please keep checking here for updates. Stay safe and warm!

March Madness Specials

With the Beast from the East arriving on our doorstep where better to spend your time than at Bikram Yoga Athlone? Or if you have fallen off the New Year resolution wagon come why not come and try out our 3 different types of hot yoga classes – Bikram, BYA Mix and Hot60.

For the month of March Bikram Yoga Athlone has a number of special offers to choose from. Buy One Month of Unlimited Bikram Yoga for €110 (normally €145). Buy 2 Months Unlimited Bikram Yoga for €200. Or buy 3 Months Unlimited Bikram Yoga for €270 (normally €400).
Or if that doesn’t suit buy a 10 class card and get 3 extra classes free for €115.
These offers are available from March 1st and end March 31st 2018. These offer cannot be used in conjunction with any other offer.

Here’s a little reminder of the difference between the 3 classes -

The Bikram Class is a 26 yoga posture sequence with 2 breathing exercises. Every posture is done twice, opening the body in the first set and then potentially aiming for depth in the second set. Each posture is done with precision in mind, working to maintain the correct alignment of the body. We work from the bones to the skin, starting with the skeleton and then hoping to maintain the natural range of motion of all the joints and soft tissue. This class is suitable for all levels.

The BYA Mix is a new 90 minute hot yoga class using some postures from the Bikram class as well as a lot of new ones. More hip openers and upper body strengthening. A dynamic energetic class great for preparing you for the Hot60. It is not suitable for first timers or beginners. It is advisable to do at least 10 Bikram classes before attending this class.

The Hot60 is a faster paced class lasting only 60 minutes. A high energy class with postures only done once. This class is not suitable for beginners. We would advise people to do at least 8 to 10 Bikram classes, to get time to learn the finer details of each posture, then do a 10 BYA Mix classes before coming to the Hot60.

For all details log on to www.bikramyogaathlone.com of contact Tricia on 086 3763363. You can also like us on Facebook at Bikram Yoga Athlone.

Unit 7D Ground Floor, Monksland Retail Park, Monksland, Athlone, Co. Roscommon.

Phone: +353 (0)86 376 3363   Mail: info@bikramyogaathlone.com